We've had some pretty spectacular crashes but you have to be philosophical about it. As it's spending time with my son, my wife doesn't mind. I got really stressed and really depressed.
It can be stimulating, challenging, exciting, highly competitive and immensely rewarding. And the greater the pressure, the greater the need for time to clear the head from the demands of work. I also meditate twice a day," he says. It never dies - it just turns into something else.
He says unchecked stress can be a factor in depression. Whereas I would have [been] going around the twist [with] the thought of owing people money. He bought and renovated a house, had children, started a cafe He thinks that stress can hide behind other names:
I got really stressed and really depressed. It's stressful waiting to go on stage but once you're out there it's game, set, match," he says.
Sport is often adopted by Australian men as their favoured mode of release. You look at people like [former West Australian premier] Geoff Gallop and issues with depression and a lot of stress-related conditions that people in politics have. As it's spending time with my son, my wife doesn't mind.
I now believe I get some of my best 'me' time while out on a bike. He has had to fight every step of the way to reach the top - first as a champion rugby league player for the St George Dragons and then as a champion boxer.
Posted by: Tygojar | on October 2, 2012
A hobby can be a vital safety valve in a man's life. The unhealthy way is alcohol," he says. I could hardly afford to buy lunch for myself.
I now believe I get some of my best 'me' time while out on a bike. I could hardly afford to buy lunch for myself.
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