Costs All of our sessions are 'pay as you go', and there are no member fee's or nasty direct debits. Can I watch a session before I start?
Kickboxing is practiced for self-defense, general fitness, or as a competitive contact sport. This session consists of a short warm up, then it's time to hit the bags for a lot of fun and to burn off some energy. You are welcome to watch a class or just drop in and have a chat to a senior instructor at any time.
Alongside the most comprehensive free weight and functional fitness equipment in Newquay. Costs All of our sessions are 'pay as you go', and there are no member fee's or nasty direct debits.
Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai etc. Get fit without getting hit.
Koncept have a reputation for fitness classes that WORK!! Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai etc.
Kickboxing tones your entire body A typical Sanshou training class combines kickboxing and MMA drills with jump rope, circuit training and core strengthening exercises. Our commitment to all students is to always provide personal, effective and fun training. Our Newquay gym site has the benefit Life Fitness cardio equipment, Concept 2 rowers, Life Fitness cable and isolation equipment.
Posted by: Mibei | on October 2, 2012
All supplied by LifeFitness. Alongside the most comprehensive free weight and functional fitness equipment in Newquay. Founded by Sijo Jacques Patenaude in , it has grown to become the largest and most successful chain of Kung-Fu schools in Canada.
This physical and mental discipline is characterized by the combined use of fists, elbows, knees and shins as striking weapons. Founded by Sijo Jacques Patenaude in , it has grown to become the largest and most successful chain of Kung-Fu schools in Canada. Lifting chains and bands are also a staple at Koncept.
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