It takes about an hour for your liver to break down the amount of alcohol in a standard alcoholic drink one beer, one glass of wine, or one shot. Apps, such as AlcoDroid and IntelliDrink , can not only track how many drinks have been drunk, but they can also estimate BAC levels and send alerts if a person is drinking too much or too quickly.
Drink a big glass of water before you go to sleep to fight the dehydrating effects of alcohol. Here are a few tips that help set the scene for an easier morning: Count drinks Some apps that count drinks are available for both Android and Apple devices When people are drinking, it is easy to lose track of the amount of alcohol they have consumed.
Taking slow sips and keeping busy, such as by chatting with friends, can help reduce the number of alcoholic beverages that are drunk. Do not attempt any sort of exercise if you are intoxicated and can barely walk. Massage your ears and feet to sober up quickly.
Avoid products with acetaminophen, like Tylenol and Excedrin, because they can lead to liver damage when taken with alcohol in the same hour period. The best way to sober up from excess alcohol drinking is to allow plenty of time, rest, and sleep.
Dance or play a game to keep your body active Sitting and drinking will lead to further intoxication, while movements will help you sober up. As your body rests, it clears out your system. Keep in mind that beers vary in alcohol percentage, so an IPA with 9 percent alcohol will count more than a light beer with 4 percent alcohol.
And throwing up often helps relieve nausea. Your BAC will remain high until your liver has time to process the alcohol and get it out of your blood. Massage your ears and feet to sober up quickly.
Posted by: Yozshulrajas | on October 2, 2012
DIY methods for sobering up quickly are everywhere. Stop drinking more to sober up fast Falling into bed drunk actually impairs sleep.
The best ways to drink alcohol responsibly and safely include: Carbon and charcoal capsules are available to buy in health stores and online. Drink coffee to feel more alert Brush your teeth and take a cold shower.
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