Let them know how much you love them and that you support them no matter what. The helpline number is They are the consequences of living with a woman-hating wazzock who will only resort to violence when his other tactics start to fail.
There are many resources available for abused and battered women, including crisis hotlines, shelters—even job training, legal services, and childcare. If you seek help online, you are safest if you use a computer outside of your home. They are not even aware about their rights and legal provisions against violence.
If that is not an option, search by state or zip code for services that assist domestic violence survivors with safekeeping for their pets. Explain your situation to them and provide them with a copy of the restraining order, if you have one. Create several plausible reasons for leaving the house at different times of the day or night. Reassure them that their job is to stay safe, not to protect you.
Smartphone apps that can enable your abuser to monitor your phone usage or track your movements. Use affirmations to counter the negative comments you get from the abuser. Come up with several believable reasons you can use to leave the house both during the day and at night if you sense trouble brewing.
Rehearse your escape plan so you know exactly what to do if under attack from your abuser. Start by reaching out.
Have them identify where they can get to a phone, how they can leave the house, and who they can go to. If you are forced to alter your behaviour because you are frightened … you are being abused.
Posted by: Yozshule | on October 2, 2012
Instruct them to stay out of the kitchen, bathroom and other areas where there are items that could be used as weapons. RDAP can help you create a personal safety plan — a path to safety and freedom from domestic violence.
An achievable goal might be calling a local resource and seeing what services are available in your area, or talking to one of our advocates at The Hotline. Make a habit of backing the car into the driveway and keeping it fueled.
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