Anja Garcia Anja is serious about health and fitness. Total Cardio focuses on getting toned!
Total Cardio focuses on getting toned! Pilates Phase One welcomes people of all fitness levels. Yoga and other exercises will open you up, relieve tension, and help restore movement. Cardio Sculpt is a total-body sculpting program that burns calories and targets stubborn areas.
Yoga and other exercises will open you up, relieve tension, and help restore movement. His programs are designed to sculpt a stronger, leaner physique. She is a former elite-level gymnast who specializes in sports drills and high-intensity interval training.
Core is a day program to get you started towards more lean and sculpted abs. DBK teaches you how to master kettlebells while helping you achieve your fitness goals. She designed the program so she could continue her practice and help offset the demands of pregnancy.
Anja Garcia Anja is serious about health and fitness. Her knowledge of sports therapy and background as a dancer help shape each and every workout. Briohny Smithe Briohny is a yoga expert with nearly a decade of experience and a massive following worldwide.
Core is a day program to get you started towards more lean and sculpted abs. She takes you around the world of dance in this fun and metabolism-boosting workout series.
Posted by: Mazular | on October 2, 2012
Jump-start your goals as we rev up your metabolism and work towards building strength, stamina, and stability. Pilates Phase One welcomes people of all fitness levels.
Description Here Meet our Trainers Our experienced trainers are here to cheer you on! Pilates Phase Two takes you to the next level in your Pilates practice.
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